[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.evergreenhs.org\/winter-wellness-tips-from-evergreens-mental-health-experts\/#BlogPosting","mainEntityOfPage":"https:\/\/www.evergreenhs.org\/winter-wellness-tips-from-evergreens-mental-health-experts\/","headline":"Winter wellness tips from Evergreen’s mental health experts","name":"Winter wellness tips from Evergreen’s mental health experts","description":"There’s a lot of pressure on us around this time of year: pressure to spend time with family, buy gifts, and stay cheerful during the dark, cold days. Winter and the holiday season can be an especially hard time for people with mental health and substance use conditions: 64 percent of people living with these…","datePublished":"2023-12-15","dateModified":"2023-12-15","author":{"@type":"Person","@id":"https:\/\/www.evergreenhs.org\/author\/jconway\/#Person","name":"Jean Conway","url":"https:\/\/www.evergreenhs.org\/author\/jconway\/","identifier":18,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b077797493e2d3fe9ea1821d2112e94aa5b12f97ba39c84b62d12235e29e38bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b077797493e2d3fe9ea1821d2112e94aa5b12f97ba39c84b62d12235e29e38bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Evergreenhs","logo":{"@type":"ImageObject","@id":"https:\/\/www.evergreenhs.org\/wp-content\/uploads\/2019\/07\/Evergreen-Health-Signature-Logo.jpg","url":"https:\/\/www.evergreenhs.org\/wp-content\/uploads\/2019\/07\/Evergreen-Health-Signature-Logo.jpg","width":250,"height":108}},"image":{"@type":"ImageObject","@id":"https:\/\/www.evergreenhs.org\/wp-content\/uploads\/2020\/10\/photo.png","url":"https:\/\/www.evergreenhs.org\/wp-content\/uploads\/2020\/10\/photo.png","width":36,"height":36},"url":"https:\/\/www.evergreenhs.org\/winter-wellness-tips-from-evergreens-mental-health-experts\/","about":["Uncategorized"],"wordCount":1040},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Winter wellness tips from Evergreen’s mental health experts","item":"https:\/\/www.evergreenhs.org\/winter-wellness-tips-from-evergreens-mental-health-experts\/#breadcrumbitem"}]}]